Personal W/Liv
Personal Training With Liv That
Will Transform Your Body.
Liv is a personal trainer that will provide you with expert guidance and unlimited support for your goals. You have the opportunity to train on your schedule Live Virtually, in the comfort and privacy of your home or building gym. You will learn how to exercise and eat properly to reach your goals but also gain foundational knowledge that will help you understand how your body operates.
During your sessions you will receive a customized program designed to fit your fitness and wellness level. Combined with a personal commitment from you, personal training will:
Help you train safely and effectively
Provide encouragement and motivation
Help you set realistic goals and achieve results
Provide a variety of effective workouts to keep you engaged & challenged
Personal Training
Packages
8 Sessions
TBD
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Customized Meal Guide
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Measurements, BMI/Body Fat
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PNF Stretch Sessions
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Form Coaching
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1:1 Phone Consult Pre-Training
Package Price
$650
12 Sessions
TBD
-
Customized Meal Guide
-
Measurements, BMI/Body Fat
-
PNF Stretch Sessions
-
Form Coaching
-
1:1 Phone Consult Pre-Training
Package Price
$975